Tag: Kristin McQuiad

Sugar Plum Fury – 3 Ways to Support Your Mental Health During the Holiday Season| Inside Dance

During the holiday season, social engagements pile on top of the stresses of gift-giving and overwhelm over end-of-year obligations. If you add on weeks of Nutcracker rehearsals, exhausting preparations for the upcoming competition season, and the fact that so many of us have been dancing in our living rooms for over a year… this year’s holiday season might not seem so merry and bright. The ever-cheery Sugar Plum Fairy can quickly turn into Sugar Plum Fury.

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